Microdosing is an incredible practice for mindfulness, growth, and healing. But because of its psychedelic potential, it can also raise questions about safety, especially when it comes to driving or operating heavy machinery.
In this article, we share expert tips on finding your ideal dose, along with some microdosing safety guidelines to help ensure your safety.
Discovering your ideal microdose.
We recommend determining your ideal dose in a relaxed, no-pressure setting. Take your first few microdoses on non-working days to fully evaluate the impact of each dose. Start conservatively with one capsule on day 1, and gradually increase the number of capsules each day until you find the dose that aligns with your objectives.
Your ideal dose should be below the threshold of perception. That means you should feel a certain lightness and effortlessness, with elevated cognition and creativity, but without tipping over into the realm of perception. You should be able to do everything you are able to do without any impairment or extra effort. If anything, it should feel easier.
Safe driving practices.
As long as you practice microdosing correctly, driving is generally recognized as safe. However, personal judgment and responsibility are crucial when deciding to drive. Be aware of your mental state and how the psilocybin dose you're taking may influence your perception and reactions.
Guidelines for safe driving while microdosing:
Self-Assessment: Ensure you feel alert and focused before driving.
Start Slow: Avoid driving initially to gauge your response to the substance.
Consistent Dosing: Maintain a consistent routine to understand its effects.
Plan Ahead: Consider alternative transportation if uncertain about your condition.
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